This is not how I had planned to end 2008. I figured I would have my wieght under control long before now. So much for that. Well at least I am on the right track now. Its going to take a while but the pounds will come off.
I saw a friend last week that had gastro bypass a few years ago. She looks great, 120+ pounds lost. She is one of the success stories. She took control of her life and changed it all. She said she has not had a soda since a few months before the surgery (think that was 2 or 3 years ago). I admire her for it and being able to go through the surgery and stick with changing her life. I know some people who lost weight from the surgery but gained it all back because they didnt change their habits that got them to the point of surgery.
I met with my Dr and for the first time I am in my life I might being going on weight loss meds. But that will be in 3 weeks, when I see him I have to give him a food journal talk about having accountability! So Ok I will do it. I also picked up some Alli at the pharmacy, so I have my menu planned for the next three weeks. Small steps, small steps.
I also picked up some liquid Valarian root and liquid Chamamile, yeah hoping those will help with the bitchyness I have been feeling for the last few weeks/months. Guess I am in gettting ready to get things done finally in 2009.
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